Malabar Egg Curry is a staple recipe in south India. The spice blend is common to Kerala; hence it is named for the Malabar coast. Egg Curry is usually served for breakfast but it is delicious served at dinner as well. Serve with chapatis, appams, noolputtu, puttu or steamed rice.

Malabar Egg Curry

Malabar Egg Curry is a traditional recipe from Kerala with boiled eggs served in a delicately seasoned coconut curry.

To make Egg Curry, the first step is to hard boil the eggs. The second step is to make the curry. Shallots fried in spiced oil until they turn golden brown are ground to a paste which becomes the base for the curry. Chopped (or sliced) onions are fried in more spices. To this, tomato paste is added along with coconut milk, water and the spiced shallot paste to finish the curry. After the curry simmers and becomes thick it is done.

Transfer the egg curry to a serving bowl and place the halved eggs on top to serve. The simple boiled eggs are a perfect accompaniment to the rich curry. Use your favorite bread or rice to eat up every tasty bite!

There are many variations on this recipe. But all of them include onions, tomato, coconut, eggs and spices. When my husband makes it, he slices the onions rather than chopping them. I think he was a bit distressed that I didn’t prepare it the way he likes it. Another variation is the use of tomato paste versus two chopped plum tomatoes.

Some recipes omit the grated coconut since coconut milk is included. Other recipes omit the coconut milk to get a darker curry and only use grated coconut. I like to be able to bite into a tiny bit of coconut while other people prefer a smoother texture in their curry.

The traditional recipe uses whole boiled eggs. I think it is easier to eat them if they are already cut in half.

The spices used include cumin anise, turmeric and chiles. I use dried red chiles. More can be added for a hotter curry or the seeds can be removed to make it milder. My husband uses both dried red chiles and one or two green chiles to achieve his preferred heat level. My recipe has moderate heat so you can taste and enjoy the flavors in the curry.

This is obviously a very flexible recipe. There are so many variations on this recipe that any changes you make based on your preferences, the resulting dish will be a hit.

Tacos are always fun to serve. My family likes the fact that they can be customized to suit everyone’s palate. The best part is changing up the ingredients to make each dinner an exciting experience. Creating Balchao Style Pork Tacos was fun and tasty!

Balchao Pork Tacos

Balchao Style Pork Tacos are easy to make and tasty to eat with the trademark flavors of Goa.

In this recipe I used country-style boneless pork ribs. This cut of pork is called ribs even though the meat is cut from the shoulder area. They are large strips, about 2 by 2 by 8 inches which makes them easy to handle. They are easy to prepare by cooking slowly in the oven or a crock pot. When the meat is done, it is very tender and tasty. It is easily shredded into strips which makes them perfect to use in tacos.

The recipe for Balchao Style Pork Tacos is based on a preparation that originated when Portuguese explorers visited Goa during the 16th Century. For more information on the history of Balchao, click here. The result of this meeting was the creation of a thick and tangy dark red sauce for flavoring pork or seafood. It tastes sweet, sour and spicy all in one bite for a mouth-watering treat. In this recipe, I use tamarind to provide a gently sour flavor.

Balchao Pork Tacos

Country-style boneless pork ribs are marinated in a Goan inspired masala then cooked slowly in the oven.

A marinade is prepared with tomato, onion, garlic, ginger and an array of Indian spices. This is cooked together until the onion turns sweet and is ground into a paste. The pork is liberally coated in this spicy marinade and roasted in the oven until tender. Once it is done, I simply shred it into small bite-sized pieces.

The Balchao Style Pork Tacos are served in fresh chapatis. They are topped with generous servings of salsa, romaine and plain yogurt. The flavor of the rich and flavorful pork is contrasted by the tangy yogurt and salsa. Delicious!

Balchao Pork Tacos

The meat is tender and tasty. It is easily shredded for tacos.

 

Israeli couscous has been a favorite of mine for years. It has very little flavor but enhances the ingredients and spices that are combined with it. Israeli couscous, or pearl couscous, is made from whole grain wheat flour so it is essentially pasta that has been extruded through a press in the shape of tiny balls, or pearls. When it is made, it is toasted rather than drying it like other pastas; this gives it a bit of a nutty flavor and a chewy texture. Israeli couscous can be added to soups, salads, vegetables or any recipe in which you want to add interest.

Spiced Israeli Couscous with Grape Tomatoes and Wild Mushrooms can be served as a side dish or as a main dish for lunch. In this recipe, I use a selection of wild mushrooms to give it variety. I used oyster mushrooms cut into bite-sized pieces, sliced shitake and a few creminis. The shitake mushrooms shrink a lot so add extras and don’t slice them to thinly if you use them. One could use all cremini mushrooms for convenience since they are available at all grocery stores.

Spiced Israeli Couscous

Spiced Israeli Couscous with Grape Tomatoes and Wild Mushrooms is a delightfully easy recipe for a vegetarian dish, seasoned with Indian spices.

To make Spiced Israeli Couscous with Grape Tomatoes and Wild Mushrooms, I start by pulling out the flavors from the spices in hot oil. The shallots are then cooked in the spiced oil. The grape tomatoes are cut in half and added to the pot; they are cooked just until they start to lose their structure. I like to see that they are really tomatoes and not just red specks in the food that I serve. Next it is time to add the mushrooms and cook them until they become tender. During this time, the sauce will start to thicken.

Before boiling the couscous, I roast it in a dry skillet it to give it more flavor. After it is boiled, I add it to the pot along with a bit of cilantro and toasted cashews. The cooked couscous absorbs the flavor from the sauce creating a very tasty dish.

The recipe for Spiced Israeli Couscous with Grape Tomatoes and Wild Mushrooms is very simple but the flavors are delicious. Enjoy!

Recently I had a craving for steamed mussels. The most popular recipes for mussels steam them in a delicately seasoned broth of white wine, tomato, garlic and parsley. I wanted something with a bit more spice and attitude.

When I was planning the recipe, I decided to prepare them in the cooking style of Kerala where my husband was born. Since Kerala is on the southwestern coast of India, the residents there eat a lot of fresh seafood, including mussels. The preparations usually involve a curry. After the mussels are steamed open, the meat is added to a well-spiced sauce filled with tomato, green chiles, ginger and garlic. The dish is usually served with rice or parotha.

Malabar Spiced Mussels

Malabar Steamed Mussels bring the flavor of Kerala to a traditional recipe. The rich tomato broth is flavored with saffron and spices for a delicious dish.

In my Malabar Steamed Mussels recipe, I start by browning onions and garlic in a large pot with some cumin. After a few minutes, I add tomato and two green chiles. After another minute, I add dry white wine to release the fond and deglaze the pot followed by fresh water. At this point I add a mix of turmeric, red chile powder (not too much) coriander, fennel seed and homemade garam masala. The secret ingredient to add richness to the broth is a generous helping of saffron threads. To give the broth the flavor of Kerala, I add a sprig of curry leaves.

When the broth is ready, I steam the mussels in it to allow them to absorb the flavor of Kerala. After they open, I serve the Malabar Steamed Mussels in individual bowls and top them with a bit of chopped cilantro. I serve the mussels with a hot fresh naan or layered parotha. Serving the steamed mussels in a large bowl over a mound of steamed basmati rice ensures that all the vegetables and rich broth are eaten and enjoyed.

This recipe can generously serve two as a main course or four as an appetizer.

Brown basmati rice has long been known as a healthy grain known for its fiber and mineral content. Add it to quinoa, a tiny seed that is packed not only with fiber and minerals but with protein, and you have the basis for a supercharged recipe.

Brown Basmati Rice and Quinoa

Brown Basmati Rice and Red Quinoa gets its flavor from a special blend of spices that are commonly used to season rice in India. This easy recipe is nutritious and flavorful.

My recipe for Masala Brown Basmati Rice and Red Quinoa gets its flavor from a special blend of spices that are commonly used to season rice in India. Whole bay leaf, cinnamon stick, cardamom pods, cloves and black peppercorns are added to the water in which the brown basmati rice cooks to give it flavor before it is even combined with the quinoa.

Additional flavor comes from the thinly cut onion slices that are fried in a spice mix of mustard seeds, cumin, garam masala, coriander, chile and turmeric until they caramelize, bringing out their mild, sweetness. Garlic, grated carrots and fresh spinach are cooked in this seasoned oil until tender.

When everything is ready, all the ingredients are combined in a large pot and cooked together until the grains absorb the flavors of the spices and vegetables.

Masala Brown Basmati Rice and Red Quinoa is a simple recipe that can be served as a side dish to accompany any meal. I like to serve it at lunch as a healthy vegetarian dish along with a cup of hot soup.

Now that the weather is getting cooler, soups are back on my menu. This week I am featuring my Cranberry Bean Soup. When I mentioned to my husband that I was making Cranberry Bean Soup, he was very confused. He thought I was using fresh cranberries and thought that would make a very odd soup. After I told him that cranberry beans are beans, not fruit, he was very happy to eat this soup for dinner.

Cranberry Bean Soup

Cranberry Bean Soup is an easy to make vegetarian recipe with light Indian spices for a healthy lunch or dinner on a cold day. Also called borlotti beans.

Cranberry beans are one of the most underutilized beans in the U. S. They are very popular in Italian cuisine for their mild, creamy and nutty flavor. There, they are called borlotti beans and are found in many soups, casseroles and salads.

Cranberry beans look like red kidney beans except they are white with dark red spots when dried and turn dark pink when boiled. Cranberry beans are highly nutritious, rich in fiber and packed with protein.

Cranberry beans should be soaked to reduce the cooking time. I simply put them in a bowl of water and let them soak overnight.

To make this vegetarian soup, the onions are cooked in oil that is seasoned with a bay leaf. Garlic, tomato, fresh green chile and dried spices are added next to build the flavor base. The beans and broth are added next and simmer until the beans are tender. This takes about an hour or more.

The next step is to purée the soup so it is creamy. The soup can be purée in a blender or using a handheld immersion blender. A traditional blender yields a creamier texture but the immersion blender is less work and requires less clean up.  Before blending the soup, I remove some of the beans to add back later for variety in texture. This is an optional step. Just before serving, I add some freshly chopped cilantro.

Cranberry Bean Soup makes a fantastic main dish for lunch or dinner on a cold day along with a few pappads or a hot, fresh paratha. It is also a great starter for any meal.

For another recipe that features cranberry beans, check out Cranberry Bean Masala.

When I was planning the recipe for Masala Chicken with Mushroom Sauce, I knew I wanted a simple sautéed chicken breast with a brown butter sauce. Brown butter sauce is one of the easiest to make. It is always successful without any problems. When I started to make the sauce for this recipe, I realized that I had a lovely selection of fresh mushrooms that I knew would add the substance the sauce needed to stand up to an Indian masala, or spice mix, that I had created for the chicken. I used two of my favorite mushrooms, cremini and shitakes, for their different textures and shapes. I sliced them and added them to the skillet with a bit of chopped shallots, garlic and butter. To this I added a dry white wine which I allowed toand intensify in flavor followed by more butter. Ahh, what a glorious combination. My brown butter sauce became a buttery mushroom sauce.

Masala Chicken with Mushroom Sauce

Masala Chicken with Mushroom Sauce is an delicious, easy to make sautéed chicken recipe served with a butter sauce flavored with wild mushrooms.

Since I seem to be discussing the sauce before the chicken, let me regress to the main ingredient in this recipe. Over the years, I have learned that it is easier to cook chicken if all the pieces are the same size and same thickness. To do this I use my meat mallet and pound them so they are a bit thinner and all the same thickness. This is good therapy after a stressful day and no one is harmed in the process. Take care not to get too aggressive with the pounding; getting too forceful can cause the chicken to tear and have unattractive holes in it. After the chicken is pounded I feel the pieces look larger so everyone will think they are getting more food. Only I know the truth!

To flavor the chicken, I make a masala with ground spices. Authentic Indian cooks would use whole spices, roast them over a fire or in a hot skillet, and then grind them to a powder for the richest flavor. I wanted to make this a quick and easy recipe so I opted for ground spices. I use so much spice in my house, I think they are fresh.

Once the masala is mixed, I sprinkle it generously on both sides of the chicken. The masala has enough character to stand up to the sauce so feel free to use it liberally. After a few minutes of allowing the chicken to rest with the spices, they are sautéed in a large skillet until golden brown.

When the chicken is done, I remove the pieces from the skillet so I start working on the last step of preparing the mushroom sauce.

This Masala Chicken with Mushroom Sauce recipe is easy to make for a perfect weeknight dinner. Add some vegetables and rice for a complete meal.

As I started to plan my Christmas dinner menu I wanted to incorporate cranberries in a different recipe than the one I usually use to make cranberry relish or cranberry chutney. I thought adding Cranberry Raita would provide color and contrast to the menu by including dairy on the menu.

Cranberry Raita

Cranberry Raita

Most cranberry raita recipes use chopped up dried cranberries which are sweetened and chewy. A few others use frozen berries. The recipe I created is a combination of my cranberry chutney recipe and a basic raita recipe.

Starting with fresh cranberries, I boil them with a bit of water until they pop and become thick like jam. After they cool, I mix them with fresh yogurt, add a small amount of spice and it is ready to serve.

As an alternative, the Cranberry Raita can be sweetened with an extra tablespoon of sugar. I like to eat is this way as a snack during the holiday season.

I hope this recipe is a tasty addition to one of your holiday menus!

Spiced Cauliflower Tadka Purée is a simple recipe that can be used as a complement to any entrée. My family gets tired of rice and potatoes because they tend to be heavy and starchy. Substituting Cauliflower Tadka Purée is a healthy replacement any night of the week.

Cauliflower Tadka Puree

Cauliflower Tadka Purée is a delicious vegetarian cauliflower recipe that is flavored with roasted Indian spices commonly used in a tadka preparation.

Cauliflower is a very popular vegetable in Indian cuisine. It can be the main ingredient or be added for its flavor and texture in a more complex recipe. It is also found in many rice dishes like Chicken Biryani and Uppuma.

This recipe incorporates familiar Indian spices and flavorful garlic and shallots with the purity of steamed cauliflower for a delicious side dish. It is puréed to make it a simple comfort food that highlights the entrée with which it is served.

Cauliflower Tadka Purée with Chicken

Cauliflower Tadka Purée with Spiced Chicken

 

This recipe can be served with Crab Cutlets, Stuffed Chicken Breasts, Roast Spiced Chicken, Balti Chicken Curry, Roasted Stuffed Eggplant and many other recipes on KachisKitchen.com.

While I was planning my Mung Beans and Red Potatoes recipe last week, I knew I needed to share my recipe for Mung Dal. This simple, vegetarian recipe is very easy to make. My husband calls it comfort food because dal was served every day while he was growing up in India.

Dal is a thick savory dish that is made from, you guessed it, dal which is any bean or lentil that has had its skin removed and is split in half. The word is attached to the specific name of the bean or lentil it describes. The advantage of dal recipes is that the cooking time is reduced. For example, whole mung beans boil in approximately 30 minutes while mung dal boils in about 20 minutes. Since the skins are removed the color of the resulting dish matches the color of the bean inside.

Mung Dal

Mung Dal

My Mung Dal recipe is very easy to make. After the dal is boiled, it is added to a masala paste that is made from cooked onion, tomatoes, garlic and ginger and a special blend of spices. Once the tomatoes break down and lose their shape, the dal is added and flavors blend together. Mung dal does not lose its shape like other varieties of beans do. So, make this dish a bit creamier, I smash some of the dal with the side of a knife before mixing it into the masala paste.

Mung Dal can be served with plain rice and chapati in the true South Indian vegetarian tradition or it can be served as a side dish with other favorite recipes.