Since my last post focused on Brussels Sprouts I thought I would continue the trend and feature them again – this time in a delicious pulav recipe. Brussels Sprouts Pulav is a delicious savory dish that can be served as a side or as the main dish. In addition to the featured ingredient, it incorporates other vegetables as well, like onions, garlic and carrots.

Brussels Sprouts Pulav

Brussels Sprouts Pulav is a delicious spiced rice dish that is prepared with shredded Brussels sprouts and traditional Indian spices.

To make Brussels Sprout Pulav, a bit of olive oil is seasoned with a selection of whole and ground spices to give the ingredients flavor during the cooking process. Shredded Brussels Sprouts are then cooked in this oil. I let them sit, undisturbed for a few minutes so they can turn a delicious golden brown on one side. Once they are caramelized, I add the other vegetables and more spices. Adding spices in layers is a common technique in Indian cuisine to optimize the flavors in the finished dish.

When the vegetables are just tender, I mix in cooked basmati rice and allow the dish to simmer for a few more minutes to allow the flavors to be absorbed into the rice. When removing the pot from the stove, stir in a bit of fresh lemon juice to brighten up the flavor. The Brussels Sprout Pulav is garnished with a bit of toasted sliced almonds.

This recipe is a great vegetarian dish to make during the week. It can be served as the start part of a meal or as the main dish. At my house, I serve it with plain yogurt and a bit of Kerala Prawn Pickle on the side.

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