My husband and I have fallen in love with Chilean sea bass. I wanted to create a recipe for it that has a sauce with a definite flavor presence. I have been fascinated with chermoula for a long time. I like the flavors of fresh herbs seasoned with spices, rich olive oil and lime juice. This sounds a lot like pesto but richer. Chermoula originated in the countries along the northern coast of Africa, each one incorporating its own unique flavor. It is used as a condiment alongside many dishes, as a marinade for meat before it is grilled and as a sauce on top of meat.


Originally from Morocco and enhanced with Indian spices, my Chermoula recipe is a versatile condiment that can be used as a marinade, sauce or curry.

In my recipe for Chermoula, I add some of the flavors of India. I roast saffron, cumin seeds and coriander seeds over an open flame then grind them into a powder. I also add turmeric, paprika and a whole green chile. Like pesto, parsley, cilantro, garlic and all of the spices are puréed in a food processor along with olive oil and lime juice.

I make several cups of chermoula at a time, so I have plenty left over for my next recipe. I love the layers of flavor in this recipe: (mild) heat from the chile, sour from the lime, bright flavor from the herbs, pungent spice from garlic and smoky floral from the saffron. It makes a great sauce to top sea bass.

Sea Bass Chermoula

Pan Fried Chilean Sea Bass with Chermoula is easy and delicious. It features an Indian spice inspired herb sauce from Morocco served over rich buttery fish.

I love the mild buttery flavor of Chilean sea bass so I chose to serve it with the chermoula sauce. I simply seasoned it with salt and pepper then pan fried it in a little bit of oil over medium-high heat until the outside was golden brown, and the center was just done, about 4 to 5 minutes per side. The fish could also be grilled but I prefer the appearance and texture when it is pan fried.

Place a piece of sea bass on each plate then top with a generous amount of chermoula on top. Serve Chilean Sea Bass with Chermoula with your favorite vegetables on the side.

In my next post I will share my recipe for chermoula marinated chicken for another easy and delicious dish.

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